MENTAL HEALTH

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MENTAL HEALTHMENTAL HEALTH
Spotting the Signs of Situational Depression

Spotting the Signs of Situational Depression

When life changes feel overwhelming, understanding this temporary form of depression can help you find your way back to balance.

Audrey Sawyer
Audrey Sawyer
MENTAL HEALTHMENTAL HEALTH
Understanding Cerebrovascular Disease

Understanding Cerebrovascular Disease

From silent symptoms to long-term risks, here’s what women need to know about one of the leading causes of stroke.

Audrey Sawyer
Audrey Sawyer
MENTAL HEALTHMENTAL HEALTH
How Much Social Media Time Is Too Much

How Much Social Media Time Is Too Much

Experts weigh in on finding a healthy balance between scrolling and self-care.

Audrey Sawyer
Audrey Sawyer
MENTAL HEALTHMENTAL HEALTH
The Surprising Connection Between Depression and Memory Loss

The Surprising Connection Between Depression and Memory Loss

How depression affects short-term memory and what you can do about it.

Audrey Sawyer
Audrey Sawyer
MENTAL HEALTHMENTAL HEALTH
Understanding the Inferiority Complex: Signs and Causes

Understanding the Inferiority Complex: Signs and Causes

This persistent sense of not being “enough” can quietly affect every part of your life but it can be addressed.

Audrey Sawyer
Audrey Sawyer
MENTAL HEALTHMENTAL HEALTH
What Déjà Vu Really Means for Your Brain and Health

What Déjà Vu Really Means for Your Brain and Health

This eerie feeling is usually harmless but in some cases, it may signal something more serious.

Audrey Sawyer
Audrey Sawyer
MENTAL HEALTHMENTAL HEALTH
When Your Mind Plays Tricks on You

When Your Mind Plays Tricks on You

False memories feel incredibly real so how do we know what actually happened?

Audrey Sawyer
Audrey Sawyer
MENTAL HEALTHMENTAL HEALTH
Rejection Sensitive Dysphoria Understanding and Managing It

Rejection Sensitive Dysphoria Understanding and Managing It

Why rejection feels overwhelming for some people and what can be done about it.

Audrey Sawyer
Audrey Sawyer
MENTAL HEALTHMENTAL HEALTH
How Retrograde Amnesia Disrupts Memory Recall

How Retrograde Amnesia Disrupts Memory Recall

Understanding the causes, symptoms, and treatments for memory loss caused by retrograde amnesia.

Audrey Sawyer
Audrey Sawyer
MENTAL HEALTHMENTAL HEALTH
Effective Ways to Conquer Any Phobia

Effective Ways to Conquer Any Phobia

How to make a tender, flavorful bacon-wrapped filet with a perfect sear and juicy center.

Audrey Sawyer
Audrey Sawyer
MENTAL HEALTHMENTAL HEALTH
Understanding Brain Growth: Adolescence to Adulthood

Understanding Brain Growth: Adolescence to Adulthood

How your brain matures from childhood through adulthood and what influences its development.

Audrey Sawyer
Audrey Sawyer
MENTAL HEALTHMENTAL HEALTH
How Your Brain Reacts When You Fall in Love

How Your Brain Reacts When You Fall in Love

From dopamine highs to long-term bonding, science reveals how love rewires your brain and body.

Audrey Sawyer
Audrey Sawyer